Ways To Spice Up Your Love Life With These Superfoods
Superfoods to Boost your Sexual Health
There are some vitamins and other components in some special Superfoods which enhance the sexual drive and experience and are good for your sexual health.
It will need a little bit more than only romantic, music, candle light and maybe a glass of wine? To boost your sex life, you need a special Superfood. The heat can be turned on with a romantic dinner and the right ingredients which make a Superfood that boost the libido.
Read below what the right ingredients are and compose the romantic dinner.
Have a romantic evening 🙂
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Here are some of the foods to stimulate your sex life and add some fizzle and crackle into your sex life:
Avocados
Avocados are one of the best sources of unsaturated fats. They contain only a small amount of saturated fat and are thus good for heart and arteries. So if they keep your heart healthy, avocados are no doubt vital for a healthy sex life. Men who suffer from any kind of heart disease have two-fold chances of having erectile dysfunction (ED). This superfood which is not only rich in Vitamin E but also Vitamin B6 and potassium contains many antioxidants that help in prevention of heart diseases.
Great antioxidant!
Strawberries
Another food that includes my list of spunky foods is strawberries. You all must be aware that red is the colour of passion and fire. Even the researchers say that a woman wearing red appeals more to a man. He finds her sexier. The proper blood circulation in body – whether a man or a woman – plays a very important role in sexual functioning. Affluent in antioxidants, strawberries keep your heart healthy. Just like oranges, they are rich in Vitamin C, so they increase the sperm count in males. Try strawberries with chocolate to boost the libido.
Strawberries are Red so Sexy!
Almonds
You must be thinking that how can almonds help in healthy sexual life. Yes, they do. Almonds are a rich source of zinc, selenium, and Vitamin E which are crucial for sexual health. They augment the passion and are a great sexual catalyst. “Zinc helps enhance libido and sexual desire,” says Dr. Berman. Selenium aids in infertility problems and Vitamin E is good for your heart. So eating almonds will be a good idea.
Almonds – A fiery food!
Sweet potatoes
Well-heeled in potassium, sweet potatoes help in fighting high blood pressure which is one of the causes of erectile dysfunction. They also contain beta-carotene and vitamin A which help those having infertility problems.
Include them in your diet!
Cloves
Cloves are highly adaptable if you want to include them in your meals. It can be mixed in hot apple cider, suffused in your favorite dish, or added to tea. Don’t forget to share it with your partner. “In India, cloves have been used to treat male sexual dysfunction for centuries,” says Keri Glassman, registered dietitian and author of The New You (and Improved) Diet.
Cloves – A sex superfood!
Remember that it takes little more than candles and a romantic song to feel sexy. Healthy eating will not only make you look better but also make you feel better. Above all, it will boost your sex life.
-Find here more:Libido booster! A stimulating agent! A great turn-on!
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