Body Cleanse – Cleanse to Feel Well
To understand the positive impact of a
Body Cleanse or detox, we need basic information about the health effects of waste and toxins in our bodies. After reading this article, you will realize how much your body needs a Cleanse to feel well. Waste and acids make us sick, and there can be many different substances.
Alternative medicine looks for acids stored in the body’s tissues. These body-damaging substances usually come from the digestion of unhealthy food, but also from environmental factors and toxic loads to which we are increasingly exposed in our time. They can be permanently stored in our organs and connective tissues.
The waste also belongs to problematic substances, such as oxidized cholesterol in the blood vessel walls, and is called arteriosclerosis. This can have serious consequences for heart and brain health, and it can lead to heart attack and stroke.
There can also be a waste as a result of metabolic disorders like bladder stones. kidney stones and gallstones. These uric acid crystals will lead to gout and kidney stones.
Deposits in the joints, leading to pain and immobility. And finally, the deposits of fat lead to being overweight.
Of course, the worse the food, the more waste products are created in the body. A poor diet weakens the intestines, kidneys, and liver, and reduces the body’s ability to excrete these waste products.
We need to cleanse to feel well and prevent the building of this waste.
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Which foods produce this waste?
A diet that leads to this waste is, for many people, quite normal in our time. Unfortunately, it is the daily diet of most modern people. Such a diet consists of white flour products like pasta and baked goods, meat and dairy products, sausage, cheese, coffee and cake, biscuits, alcoholic beverages, soft drinks, and many other processed Foods.
These waste products are a burden for the entire organism. The food and beverages listed above are eaten not only daily but also in large amounts. Our bodies can only eliminate a small portion of waste through the kidneys and intestines.
Most of it remains in the body.
Acids have naturally corrosive properties in the body and must be neutralized.
This can be done with basic mineral substances such as calcium and magnesium. Acid waste (salts ) will be stored in less well-perfused tissues. Such as connective tissue in the joints and in the blood vessel walls.
Here they can lead to cellulite, excessive fat deposits, joint pain, and many other health problems.
Acids affect the entire body and can make people sick.
We need to cleanse to feel well
Detox or fasting
Taking into account the facts listed above, it is a good idea to fast, let the body eliminate harmful waste products, and lose weight to support detoxification.
Basically, this idea is good – but not for everyone; fasting is good.
People who are already suffering from serious health problems and whose liver is affected by toxic influences should not fast.
The organ system would be overwhelmed because the body releases more acids and poisons during fasting.
And during a juice fast, for example, many people would suffer from massive weakness, dizziness, and an inability to get through everyday life.
A special detox and an introduction to a healthier diet would be good here.
The alternative to fasting: detox
A detox diet allows the body to eliminate waste and acid without overwhelming the organ systems. This detox can be done easily. The intake of acid-forming foods is restricted, while the intake of alkaline-forming foods is increased. Such detox has a very positive impact on health.
At the same time, excess pounds disappear without hunger.
