Spring Is Best Time To Detox With The Stinging Nettle

Author | March 15, 2016 | Herbs and Spices | No Comments

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Springtime – Detox with Stinging Nettle

Start Spring with a good detox with stinging nettle. After a long winter, it’s good to detox and start eating fresh greens. One of the best herbs, easy to find and everywhere, is the stinging nettle. It can be used as a detox tea, and it has a lot of benefits, not only for a detox tea.
There are many traditional uses for the stinging nettle. Scientifically proven is that the nettle has a positive effect on arthritis, prostate problems, bladder problems, and inflammatory bowel disease. The seeds of the nettle can be used as a Vitality Tonic for hair loss. In a form of so-called nettle manure, it replaces plant fertilizers and pesticides.

Stinging nettle is also ideal as food – not only because of its abundance of nutrients but also because of its fantastic taste.

Spring Is Best Time To Detox With The Stinging Nettle

Nutrient-Rich Nettle Soup (vegan + gluten-free)

Nettles are nature’s iron-rich leafy green! Enjoy this quick, easy, and nutrient-rich vegan nettle soup as soon as spring comes around.

Nettle: medicinal and food in a plant

The stinging nettle has been used for millennia in many areas of life. In medicine, it is one of humanity’s oldest medicinal herbs. For vegetable cultivation, the most successful method is to use the so-called nettle liquid manure.

In the kitchen, where she has saved people from starvation in old times, and even in the textile industry, where it was once used to produce cotton fabric from the fiber-rich stems.

Given all this versatility, it is surprising that many people are opposed to nettle. With a hoe, spade, plow, and chemicals, people fight against it – usually unsuccessfully because new plants always arise from its roots. It would be very much smarter to use the incomparable gift of nature just for our health.

Many people do not know about the benefits of the stinging nettle, but you can dry the leaves as tea, and some vegetable farms are selling them now.

Medicinal plant Stinging Nettles

The stinging nettle is a medicinal plant; at least, many areas of application are known. In folk medicine, nettle is used for detoxification and cleansing in the context of spring cures and diets. At least in Europe.

It is recommended against fatigue and exhaustion as well. The latter is often the result of iron deficiency, which can lead to anemia (anemia). The iron-containing nettle may fix especially iron deficiency with ease.

It provides, depending on the growing area, two to four times as much iron as a steak and up to three times as much iron as spinach.

The nettle positively affects the liver and bile. Paracelsus prescribed the plant in the form of nettle juice for jaundice (hepatitis). This medicinal plant supports the liver and gallbladder and can also optimize digestion and help eliminate existing indigestion.

Even the pancreas reacts to stinging nettle because it helps balance blood sugar levels.

Nettle tea as a facial water helps with skin allergies and improves even acne, eczema, and other skin conditions.

Try this Nettle Smoothie

One cup of fresh nettle (tightly packed)

1 cup kale (tightly packed)

1 large banana 1 apple

2 cups coconut water (or substitute apple juice)

1/2 avocado 1/4 cup mint (tightly packed)
Mix in a Food processor and enjoy

Linguine With Vegan Nettle Pesto

This vegan nettle pesto recipe is the ultimate stinging nettle recipe. Nettles!?… I hear you ask – yes, nettles. Stinging nettles are quite possibly one of my favourite forage wild greens.