Add Recipe!Hit The 'ADD RECIPE' Button To Submit Your Recipes On VeganRecipeNews.

If We Can Eat Raw Food We Can Give It Our Baby’s Too

Raw Food for Baby’s and Toddler’s

Raw Food for Babies? Often the question is can our Baby’s eat raw food too? Here are some raw food recipes which are created for babies.

Yes, they can eat raw and if you want them to be healthy and nourished, raw food is good for them. Greens and are vital for growth and other colorful vegetables as well. You can warm up a little bit, this does not reduce the enzymes like it would, if you cook the vegetables or fruits. Raw food is the most natural thing and it does not harm if given in the right way. Here are some helpful tips and good advice to make the most nutritious raw food for your child.

If We Can Eat Raw Food We Can Give It Our Baby’s Too

Babies will love to explore color, texture, and taste.  Consider introducing a wide variety when starting on solid food.  Green seems to be the main issue so think about bringing a positive vibe when preparing green foods.

Using ice in these recipes will help break down the fiber. However, all baby and toddler food you best serve slightly warm as it will be comforting and reassuring to your child.

If you have a Thermomix you can also very easily warm the smoothie to 37 degrees, keeping it raw but warm and comforting for your little person to enjoy.  If you don’t have a Thermomix all of these recipes you can slightly warm them on your stovetop.  Don’t overcook as you will lose all the enzymes and some of the dense nutrients.

What if you make too many baby smoothies or food?

We believe fresh is always best, but for busy parents, it is easy to run out of time to prepare fresh each day.

Here are a few recipes for you to try. We would love to get your feedback on what works, what your favorite baby food recipes are, and what your children enjoy the most.

Green Pea and Mint Puree


This is packed with basic flavorings both savory and sweet – making the baby’s taste buds tingle with delight but not being too overpowering.

Rice Milk

It’s the least allergenic of milk alternatives Rice milk can be used by vegetarians. One cup of rice milk contains 33 grams of carbohydrates, 3 to 4 times the amount in milk or soy milk in protein and calcium, Least amount of fat, Rice milk is also cholesterol-free

These recipes are designed to be loved by all of all ages. DO NOT BE AFRAID OF FLAVOR. Introduce new textures and flavors – spices and herbs.  Stimulate the little ones to taste buds

Orange Monkey Food


Find even more helpful information about raw food for your baby and toddler


What food is Better For Your Baby: Raw or Cooked?

3 Reasons Why You Should Feed Your Baby Organic Food