7 Exceptional Vegan Avocado Recipes You Will Love To Eat
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Vegan Avocado Recipes out of ordinary
Surprising vegan Avocado recipes both spicy and sweet. We all know Avocados are healthy and nutritious, they contain 20 different vitamins and minerals and monounsaturated fatty acid, good for the heart.
Avocado was in the past considered a luxury food, but luckily it looks different today. You can get them in almost every supermarket. Now, everyone has the opportunity to benefit from the many health benefits of avocado.
Originally the avocado comes from Central America. Today it is grown, among others, in southern Spain, Australia, California and South Africa.
Avocado has a very high fat content, which consists mainly of unsaturated fatty acids. It also contains many B-group vitamins and precious minerals such as calcium, potassium and iron. In addition, avocado supports the body in the production of the ” happiness hormone ” serotonin, which is responsible for the good mood.
Avocados have a creamy, rich, fatty texture and blend well with other ingredients. Our friend Chitra Jagadish an Award winning Foodie Blogger shared some very special vegan Avocado recipes with us. See them below and try this variety of healthy recipes.
7 Exceptional Vegan Avocado Recipes
Avocado potato cutlets/patties
About: These potato avocado burgers are a nutritional jackpot! Even better, they’re quick to make, a fantastic food prep staple, and so tasty — you and your entire family will love them and dinner will be served in under 20 minutes! This recipe will appeal to a savory craving or two and double as a quick weeknight dinner your entire family will love.READ THE REST OF THIS ENTRY
Avocado Peanut and Mint – Spread, dip, pesto
About: Here in this recipe we are tossing peanuts instead of pine nuts in an Italian pesto and used avocado in place of cheese. I am a huge fan of avocados, so tried to blend avocado in place of cream to add creamy texture to the pesto.READ THE REST OF THIS ENTRY
Guacamole – Avocado walnut dip/spread
About: Guacamole, a Mexican dish consists primarily mashed avocado. A small amount of seasonings such as lemon juice, chili powder, onion, tomatoes and cilantro are often added to enhance the flavor. For extra nutty taste I included walnut in this dip as a variation.READ THE REST OF THIS ENTRY
Mango Quinoa Avocado bean salad
About: Today, I want to share an exciting salad with you that is incredibly refreshing and of course, nourishing – Mango Quinoa bean Salad.Wonderful lunch salad full of flavor texture and healthful goodness READ THE REST OF THIS ENTRY
No bake – Avocado/Butter fruit mini Cake with Nutty base
About: A no bake or cook yet delicious creamy and nutty dessert. I added dates to this batch and they turned out perfectly — not too sweet, but sweet enough and not too tart either; Feel free to include sweet as desired. I love the creaminess and the green color. So festive. READ THE REST OF THIS ENTRY
Avocado minced soya lollipop – Vegan
About: Another delicious and healthy snack with the Avocado and Soya granules combo. You can indulge in one more without much guilt as these are baked and not deep fried. A combination of protein-packed and fiber rich soya granules and avocado makes this a healthy snack for the weight-watchers menu.READ THE REST OF THIS ENTRY
Roasted Baby potato skins loaded with avocado black eye bean – Vegan
About: The baby potatoes are roasted until they’re browned and a little crunchy, then topped with the fresh bean-avocado filling.They were amazing. And you 100% have to serve them or bring them to your Super Bowl party. People will be singing your praises all year long.READ THE REST OF THIS ENTRY
more recipes with Avocado > AWESOME VEGAN MILLET AVOCADO SALAD GLUTEN – FREE
ENJOY THESE SPECIAL INDIAN INSPIRED RECIPE CREATIONS
