For these quick raw food recipes, use a Food Processor
Make these quick raw food recipes use a food processor to make them fun. The good thing when preparing quick raw food recipes is that you can use your food processor or Vitamix, and you do not have to cook for hours and have all the nutrition, vitamins, and minerals you need.
Plant-based food is very easy and quickly prepared, and you can have all the taste of the fruit and vegetables and even better than cooked food. Processed food is not healthy, and many people are getting sick.
With raw food, we eat what nature gives us and what our body needs. Raw food is living food. You only need a cutting board and a knife and use your food processor or Vitamix to prepare a delicious meal.
It is even faster than fast food. 🙂
Quick Raw Food Recipes – Use A Food Processor
Eating more raw food is a great way to gain extra energy, add more immunity-enhancing fruits and vegetables to your day, and ensure you’re not taking in processed foods or animal products related to diabetes and cancer. Creating meals based around whole, plant-based raw foods may also be a healthy way to manage your weight.
Sticking with raw foods at every meal may seem like a restrictive way to eat, but the truth is that there is nothing restrictive about it! You can literally recreate all of your favorite comfort foods using raw ingredients, and there isn’t a reason you have to sacrifice flavor, texture, or satisfaction just because you’re sitting down to a fruit and veggie meal.
From elegant breakfast carrot cake bites and exotic smoothies to rich pasta dishes and deliciously creamy mousse, there’s a raw food recipe to meet your culinary desires. And you don’t have to spend hours on end in the kitchen just to make your meals shine – here are ten quick and easy raw food recipe ideas you can make with nothing more than a knife, a cutting board, and your trusty food processor:
Carrot Apple Ginger Soup with Coconut Milk
The soup has such a gorgeous color, and the flavor combination is just awesome. If you’ve ever enjoyed a fresh carrot-apple-ginger juice, then you know what I’m talking about. The coconut milk adds another level of flavor, not to mention so much creaminess. Recipe here
Quinoa Falafel with Avocado Tahini Dressing
You’ll love this quinoa falafel drizzled with a creamy avocado tahini dressing. It’s protein-packed thanks to the quinoa and chickpea combo, and it’s also naturally gluten-free! Recipe here.
RAW VEGGIE CHILI
Fresh, hearty, and full of flavor, this easy Raw Veggie Chili with mushroom-nut meat is perfect for a light lunch, dinner, or make-ahead meal! Healthy, gluten-free, and vegan recipes.
Sprouted chickpea hummus is a delicious way to enjoy your raw food diet, but it takes time to sprout the chickpeas. If you’re in the mood for hummus yet short on time, use zucchini instead of chickpeas! Along with tahini, garlic, cumin, lemon juice, and a pinch of salt, process the zucchini in your machine to create creamy, flavor-filled hummus that takes just a couple of minutes to make. Addicted to Hummus?
Cheesy Pepper Dip
Sweet pepper dip awesomely complements cucumber chips, crudités, dehydrated flax crackers, and even apples. All that’s needed are a couple of red bell peppers, a handful of cashews, a couple of dates, about a quarter cup of nutritional yeast, a pinch of paprika, and a little coconut aminos or soy sauce. Pulse the ingredients in your food processor, adding a tablespoon of water at a time, until you achieve a thick and creamy consistency.
Vegan Cream Cheese
Contrary to popular belief, cream cheese isn’t just for bagels and dairy-laden desserts. It makes a perfect spread for collard wraps, use it to thicken blended soups, and it works well as a base for raw vegan Alfredo sauce too. To make your own quick vegan cream cheese put cashews, coconut flakes, miso, lemon juice, sweetener, and a pinch of salt in your food processor. All that’s left to do is process away until your cashews turn into cream cheese.
Chili is a great way to fill up after a long and active day, and creating a raw version won’t disappoint. Raw vegan chili can be made right in your food processor. Add fresh and sun-dried tomatoes, a bell pepper, some onion and celery, as well as cumin and chili powder to your food processor.
Pulse until blended, but make sure that a few chunks of veggies are still present. Transfer the mixture to a large bowl and add fresh corn off the cob, a cup of chopped tomatoes, half a teaspoon of liquid smoke, some fresh herbs, and a pinch of salt to the mix. Thoroughly stir the chili until well combined and enjoy!
Simple Spinach Pesto
Toss homemade pesto with zucchini noodles for a quick pasta meal, stir it into creamy butternut squash soup, and slather your raw vegan wraps with the stuff. In fact, you’ll probably want to make a double batch of pesto to keep in the fridge because it’s so versatile.
To make your own pesto put a few cups of spinach, a handful of pine nuts, some nutritional yeast, salt and pepper, and a little olive oil into your food processor. Process the ingredients on high, stopping to scrape the mixture off the sides of your machine a few times to make sure that everything gets blended evenly.
Get more recipes here> 10 Quick and Easy Recipe Ideas You Can Make in a Food Processor
HEALTHY PLANT-BASED RECIPES FOR QUICK LAST-MINUTE PREPARATION