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10 Exceptional Raw Recipes Even The Kids Will Love

Exceptional raw recipes full of nutrition

Here are some exceptional raw recipes for you and your family. See how delicious these recipes are, produced dairy free from delicious plant milk from nuts and pods. We need milk daily, e.g. in tea, for cocoa and salad dressings, for pudding, casseroles, or baking. The plant milk replaces 100% of cow’s milk. The recipes are high in fiber without refined sugar. All are low-sugar, vegan,  whole-food recipes.

Vegan raw food is considered the highest, purest form of nutrition.  Good for the kids as well and it should be vegan. Kids will love these exceptional raw recipes the more creative the food looks, the better children will enjoy it. It should taste good look colorful and in the best case also be fun. Enjoy with your family!

 10 Exceptional Raw Recipes Even The Kids Will Love

Raw ‘Chicken’ Nuggets [Vegan, Gluten-Free]

10 Exceptional Raw Recipes Even The Kids Will Love


These raw “chicken” nuggets are the perfect lunch for kids! Made from sun-dried tomatoes, corn, and nutritional yeast with a blend of savory seasoning, you’ll be surprised at how “meaty” these actually are. Pair with your favorite dipping sauce and fries or a salad on the side!



Crisp, spicy, sweet … Mmm! These Buffalo cauliflower tacos are a burst of flavor and texture. The Buffalo sauce is made from dates, sun-dried tomatoes, spices, and tahini for creaminess. Perfect for lunch or a light dinner, you’ll be amazed at how flavorful raw cauliflower can be.

Raw Broccoli Flatbread [Vegan, Gluten-Free]

10 Exceptional Raw Recipes Even The Kids Will Love


There’s nothing really to say about this raw, vegan flatbread except that you have got to make it! The goodness of broccoli teamed up with parsley, kale, parsnip, peanuts, sunflower seeds. and a bit of flax meal to make this deliciousness. It’s a tasty bread recipe ideal for sandwiches or great as a snack.

Raw Mac and Cheese With Zucchini ‘Elbow Macaroni’ [Vegan, Grain-Free]

It’s safe to say that everyone loves mac and cheese, yes? Yes. Making raw vegan mac and cheese that still satisfies this craving. This recipe will rock your world, hands down. It’s delicious AND nutritious, but it’s mac and cheese. Can it get better? If you can’t make both flackers or coconut bacon, definitely make the coconut bacon

Raw Corn Chowder [Vegan]

10 Exceptional Raw Recipes Even The Kids Will Love


If you have not experienced raw corn off the cob before, get ready for a good time. Soaked macadamia nuts and fresh corn come together to create this creamy and light raw soup. Add red bell peppers for a nice crunch and top with black sesame seeds.

Raw Pizza with Pesto and Marinated Vegetables [Vegan]


One thing (of the plethora of things) I LOVE about raw food – you can eat as much as you want, but often that isn’t as much as you might predict because the food is so nutrient-dense! It fills you up super fast. So as you can see, these pizzas are pretty small but very satisfying. I do warn you, don’t expect this to taste just like cooked pizza.

Pumpkin Seed Hummus (Raw Vegan)

10 Exceptional Raw Recipes Even The Kids Will Love


Try this delicious Humus created by experts and supporters of Hippocrates Health Institute. Pumpkin Seed Hummus

Buckwheat Tabouleh


A fresh and even healthier take on a classic tabouleh recipe!Buckwheat Tabouleh

Avo Mayo (Raw Vegan)

10 Exceptional Raw Recipes Even The Kids Will Love

Tangy and rich! The only way you know it isn’t “real” mayonnaise is by the color. Avo May

Raw Vegan Caramel Apple Trifle (RECIPE HERE

I like to make this one for Thanksgiving or Christmas. It’s sure to please guests (or yourself).

10 Exceptional Raw Recipes Even The Kids Will Love


You might like to make it for the holidays too. It turned out just what I had envisioned, and is tasty beyond words. Caramel Apple Trifle




What food is Better For Your Baby: Raw or Cooked?