7 Powerful Satisfying Raw Breakfast Ideas To Start A Happy Day

Author | August 21, 2016 | Raw Food recipes | No Comments

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SATISFYING RAW BREAKFAST IDEAS FOR A GOOD MORNING START

Satisfying raw breakfast ideas with healthy ingredients that make powerful and vital, like oatmeal, Nuts, and fruits. Especially Oatmeal is great for a breakfast cereal; the overnight oatmeal recipes are nutritious and healthy and bring the power to start a good day.

Oats are gluten-free and have a lot of fiber, good for gut health. They also have vitamins and minerals like vitamin B1, magnesium, and zinc. Oats lower cholesterol levels and have antioxidants. Prepare the recipes the night before, and you are good to go on a happy day the next morning with a delicious, nutritious, and satisfying breakfast.

Great also for a school lunch for kids. It is easy to take with you to work as a snack in a jar. It is even more powerful with a glass of Almond milk or Coconut water. Try these powerful and satisfying raw breakfast ideas and start a happy day.

7 Powerful Satisfying Raw Breakfast Ideas To Start A Happy Day

Sprouted Millet Apple Cinnamon Cereal

Crunchy granola cereal bites with chewy cinnamon-spiced apples together in harmony! It is one of the healthiest cereals you could ever eat because it is sprouted; living, raw, vegan, and gluten-free!

Raw Chocolate Hazelnut Breakfast Parfait

Aside from smoothies and vegan overnight oats, raw buckwheat porridge is a breakfast staple in my morning rotation. I love breakfasts that are quick and easy and this one surely fits the bill. Similar to smoothies and overnight oats, you can also make buckwheat porridge the night before and store it in the fridge. Throw it into a jar and grab it while running out the door in the morning! How easy is that? recipe here

Raw-licious Muesli: An Easy Breakfast Idea

Let me just say this raw muesli is an easy breakfast idea. It’s a no-rules sort of recipe, which means you can play around and have fun with it. Add buckwheat, goji berries, and some dried fruit if your taste buds fancy. Enjoy this Paleo meets Passover breakfast and start your day off right!

Protein-Packed Vegan Overnight Oats

Just a word of caution: The protein powder in this recipe is not for everyone and it’s a taste and texture I got used to with time. My advice is to start off with a small amount of protein powder and gradually add more as you get used to it. The flavour will differ dramatically based on the brand you use. Try something quite neutral. I use Sunwarrior Warrior Blend Natural. The other option is just to omit the protein powder altogether. Also, feel free to add sweetener if the oats aren’t sweet enough for you. I did a rough calculation and my bowl has almost 25 grams of protein and it keeps me going all morning long! Recipe here

Raw Apple-Cinnamon & Chia Breakfast Bowl

If you’ve been searching for a vegan, gluten-free, and grain-free breakfast with a vibe reminiscent of a cozy bowl of oats, look no further. This Raw Apple-Cinnamon & Chia Breakfast Bowl packs all the fiber, comfort, and warming spices of an apple-laden oat dish without a grain in sight.