Why is our gut microbiome important for our health? Our microbiome has an unbelievable effect on our mental and physical health. In this article, learn how your intestinal
Moringa miracle tree: information you should know The Moringa is a miracle tree; the plant from the Indian Himalayas is full of antioxidants, vitamins, and nutrients. Moringa is
Raw salad is delicious and good for weight loss and fitness. Are you hungry for a delicious raw salad? Very good, vegetables and leafy greens taste raw particularly
What are the symptoms to know if your body is too acidic? Is your body acidified? Many diseases begin with the over-acidification of the body. The body is
What are the healthiest greens in your alkaline Diet? Sprouts, seedlings, and greens in your alkaline diet, are the most vitamin-rich and nutrient-packed foods ever. Especially in the
How To Deal With Digestive Problems After Changing to a plant-based Diet? You changed to the vegan diet and now are often bloated and have digestive problems? You
How do you free yourself from sugar addiction, frustration eating, and emotional eating Are you an emotional eater? What is emotional eating? Many of us have problems losing
How to cleanse your colon and keep in shape with vegan foods Vegan foods can help to cleanse your colon. Cleansing your body through a colon cleanse program
What are the best alternative sweeteners? Who does not like healthy sweets? We know sugar is not good for us, but there are alternative sweeteners that are more
What are nutritional yeast flakes? Yeast flakes are also called “nutritional yeast” and are a typical ingredient of vegan cuisine. Mostly it is used as a seasoning and