Healthy Juices And Smoothies That Energize And Make Fit

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Keep fit with healthy juices and smoothies

Delicious and practical: Healthy juices and smoothies are the trendy beverage. And the best part is that you can easily make them yourself. Also, it’s much cheaper than in the supermarket and comes with your favorite fruits, vegetables, and herbs. A simple way to integrate more vegetables and fruits into the daily diet, and you can make them quickly yourself.

If you make smoothies, add whole, raw vegetables and fruit to a blender with water, tea, or milk and blend until the ingredients are a drinkable liquid. The advantage is that your body will receive a significant amount of fresh vitamins. You should prefer homemade smoothies instead of those from the supermarket. With green powders like spirulina, for example, your health drink gains extra power. To avoid boredom, you can always try new ingredients.

Combine various vegetables and fruits and dare to create imaginative and crazy combinations in your blender. You automatically receive an optimal combination of various minerals and vitamins. Smoothies and juices can be quickly prepared, even in the most hectic part of everyday life. Try these healthy, energizing juices and smoothies and get inspired.

Healthy Juices And Smoothies That Energize And Make Fit

Berry Mango Kale Smoothie

In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie.

Stripped Green Smoothie

This stripped green smoothie is a high-quality, nutrient-dense, easy-to-digest green smoothie stripped of anything but organic, raw vegetables, greens, and fruits. Learn how to make this post-workout drink at Nutrition Stripped.

Energizing Spirulina Smoothie

With flavors similar to a nutty cinnamon banana bread, this superfood smoothie is for certain a pleaser to those with a picky palate.

Find the recipe here: In The Mood For Food

Raw Buckwheat Green Smoothie Jars

Beautiful and delicious, this smoothie is filled with the creamy sweetness of banana and almond butter, as well as a touch of smooth maple syrup. This one will end up on your favorites list. Find the recipe here: Dolly and Oatmeal