If We Can Eat Raw Food We Can Give It Our Baby’s Too

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Raw Food for Babies and Toddlers

Raw Food for Babies? Often, the question is, can our babies eat raw food too? Here are some raw food recipes for babies.

Yes, they can eat raw, and if you want them to be healthy and nourished, raw food is good for them. Greens are vital for growth, as are other colorful vegetables. You can warm up a little; this does not reduce enzymes like cooking would. Raw food is the most natural thing, and it does not harm if given in the right way. Here are some helpful tips and good advice to make the most nutritious raw food for your child.

If We Can Eat Raw Food, We Can Give It to Our Babies Too

Babies will love to explore color, texture, and taste. Consider introducing a wide variety of foods when starting solid foods. Green seems to be the main issue so think about bringing a positive vibe when preparing green foods.

Using ice in these recipes will help break down the fiber. However, all baby and toddler food is best served slightly warm, as it will be comforting and reassuring to your child.

If you have a Thermomix, you can also warm the smoothie to 37 degrees, keeping it raw yet warm and comforting for your little person to enjoy. If you don’t have a Thermomix, you can slightly warm these recipes on your stovetop. Don’t overcook, as you will lose all the enzymes and some of the dense nutrients.

What if you make too many baby smoothies or food?

We believe fresh is always best, but for busy parents, it can be hard to find the time to prepare fresh food each day.

Here are a few recipes for you to try. We would love to get your feedback on what works, your favorite baby food recipes, and what your children enjoy most.

Green Pea and Mint Puree

This is packed with basic flavorings, both savory and sweet, making the baby’s taste buds tingle with delight without being overpowering.

Rice Milk

It’s the least allergenic of milk alternatives. Rice milk can be used by vegetarians. One cup of rice milk contains 33 grams of carbohydrates, 3 to 4 times the amount in milk or soy milk, and the Least amount of fat. Rice milk is also cholesterol-free

These recipes are designed to be loved by all ages. DO NOT BE AFRAID OF FLAVOR. Introduce new textures and flavors – spices and herbs. Stimulate the little ones’ taste buds