Tips to start adding raw vegan food to your meals.
The raw vegan food and the vital delicious gourmet recipes are quite simple. Buy from the farmers market everything that looks appetizing. Do not just take the sweet fruit, but combine what you are hungry for. Listen to your body telling you what it needs.
Make sure that you eat enough green leafy vegetables every day. And believe it or not, that stuff suits everything. You can mix it daily with the morning fruit smoothie. Just take some kale, wild herbs, or other green leafy vegetables. Also, green smoothies taste great. Do not eat too much sweet fruit, even if it is natural sugar. Everything should be balanced.
You can find many raw vegan food recipes here on this website. Since each of us usually has little time to prepare you do not need to cook, you can just put all ingredients in a bowl and spoon! If you eat raw food, everything can be your main meal, including fruit. Take this as a basis from which you derive everything that is right for you.
You will need some equipment for preparation. The most useful will probably be a mixer. If you use it several times a day, use a high-performance mixer, such as the Vitamix. It has been tested for years and it liquefies everything in a few seconds. If you find the purchase of such devices expensive, then be aware that you can do without stoves or ovens.
Get everything you need for a healthy diet as an investment in your wellbeing that will give you more health, the joy of life, and definitely more energy. Decide to have a truly healthy and joyful lifestyle.
Have fun preparing the healthy, delicious raw vegan recipes!
Raw Vegan Food Recipes That Save You Time And Increase Your Vitality
A wholesome raw vegan dinner featuring zucchini noodles aka zoodles, simple marinara sauce, and veggie balls aka mock meatballs. Rich with flavor and hearty texture, it’s hard not to love this recreated raw Italian dinner.
A sweet, spicy, and savory fermented chili made purely from fresh fragrant spices, herbs, and veggies This is one of the most flavorful ferments I’ve ever had, it has this spicy kick that leaves your mouth feeling fresh and invigorated.
A colorful treat to your eyes and low on calories and high on protein. Sprouted moongs are available in the market but prefer making them at home rather than buying because this ensures quality and freshness. AND don’t be sooo lazy,
3-Ingredient Mango Pudding
This 3-Ingredient Mango Pudding by Namrata Edwards Kshitij is an easy, healthy, and tasty mango pudding! It uses kateera gond as the thickener and is very easy to make! Plus, the mango pudding contains no added sugar. and is suitable for those who are allergic to nuts.
This healthy carrot and beetroot raw cake is simple and foolproof to make. It doesn’t just look good – it’s also good for you and tastes great. Suitable for raw vegan, gluten-free, plant-based, paleo, and general healthy diets.
If you need help with losing weight and keeping on track, the Bright Line Eating program is a great program to support. It is based on cutting-edge psychology and neuroscience. Susan Peirce Thompson, Ph.D. It is focused on establishing healthier eating habits and is also compatible with a vegan diet.