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Discover The Best Recipes So Can Spend Time With Your Mother

The Best Raw Recipes for your Mother and suitable for all family

Use the best raw recipes to cook with love a special Mother’s Day menu or a  cake.

Mother’s Day is, therefore, the culinary challenge for daughter and son. Menu plans planned by longhand want to be organized and prepared with all its subtleties and pitfalls. Basically, all a great thing, because there is nothing nicer than cooking for people you love.

And then the bad news from the family:… Mandy does not eat meat, Michael cannot drink milk. Deborah gets a stomach ache from corn and Granny needs food without refined sugar. This dilemma has a solution and this is called Raw vegan food.

Raw Food is so much more than carrot sticks and cucumber slices.

It is fresh, hip, and trendy. Raw Food is good for family and friends, it just needs to be prepared properly. For raw foodies, every day can be a feast. Especially on days of celebrations and love, on special occasions, creative raw food is a really great choice. Raw Food captivates with its color and enjoyment and Mommy will be thrilled. All intolerances of meat over milk, sugar, or flour are not an issue because they are not used in the raw vegan diet.

Another big advantage is the preparation time. It can be less time in the kitchen and you can spend all your time with Mom – to chat, cuddle and be nice!

Every year all the children say thank you to their mothers. Surprise your mother with a menu of the best raw recipes on her special day. Whether creamy, chocolaty, or with fresh fruits

How about a  cake, a lovingly made breakfast in bed, or a homemade lunch menu? Here you will find the suitable and best raw recipes for Mother’s Day. Treat yourself to a quiet day together with the family and enjoy it!

The Best Raw Recipes So Can Spend Time With Your Mother

Raw Oat Blueberry Banana Nut Power Bowl

So, as you can see, this little bowl is powerful! It may be simple and quick, but it is a freaking atomic bomb in fighting disease.

Raw Chocolate Chip Cookies

Discover The Best Recipes So Can Spend Time With Your Mother


If you love cashews and  need simple treats/snacks



This Fennel Mango Salsa is a crowd-pleaser, colorful, and full of big flavors! Serve with chips, on tacos or tostadas


Discover The Best Recipes So Can Spend Time With Your Mother


Find out how to make healthy veggie spring or summer rolls with this easy recipe! Fresh spring rolls are a simply delicious combination of fresh vegetables, herbs, rice paper, and a flavorful peanut sauce for dipping. These spring rolls are naturally vegan and gluten-free

Cashew Cheese Sauce


Be a little adventurous with the nutty, cheese-like flavor of this sauce fromThe Kitchn. You can dip veggies in it, add it to a plate of nachos, or even use it as a sandwich spread.

Soy-Free Vegan & Paleo Cream Cheese

Discover The Best Recipes So Can Spend Time With Your Mother


If you miss cheesecake or even a bagel smeared with some cream cheese, you can kiss that melancholy goodbye. Healthful Pursuit creates a cashew version of cream cheese that you can use as a substitute for any recipe that calls for cream cheese.


Sweet and Sour Cucumber Carrot Noodles

Discover The Best Recipes So Can Spend Time With Your Mother


This vibrant Sweet and Sour Cucumber Carrot Noodle Bowl looks gorgeous and tastes even better. The noodle base is filling, with great crunch and texture and the chickpeas add a meaty texture. A drizzle of a homemade sweet and sour dressing adds another layer of flavor. This refreshing dish is perfect for the transition from cool weather to warmer days

Raw White Chocolate Cheesecake


Cacao butter is the star ingredient of this decadent Raw White Chocolate Cheesecake. The melt-in-your-mouth white chocolate filling of this raw cheesecake sits atop a nutty vanilla crust. A garnish of defrosted raspberries pairs beautifully with the rich flavors, but cacao nibs, shredded coconut, and lemon zest are other wonderful options for toppings.


If you need help with losing weight and keeping on track, the Bright Line Eating program is a great program to support. It is based on cutting-edge psychology and neuroscience. Susan Peirce Thompson, Ph.D. It is focused on establishing healthier eating habits and is also compatible with a vegan diet.