Lose weight and be slim with a plant-based diet. A plant-based vegan diet is the hottest trend around. A good reason is that research says a plant-based diet
How To Know If You Have Nutrient Deficiency – Signs of vitamin deficiency The body gives us different signs when something is not working correctly. If you listen
Delicious Salad Recipes for the perfect beach body Delicious Salad recipes are ideal for warmer days when we feel like having a light meal and a few pounds
Cleanse your gut with Colon Hydrotherapy What is Colon Hydrotherapy? Do you need to cleanse your gut? The gut is the body’s largest immune organ and is responsible
Why is our gut microbiome important for our health? Our microbiome has an unbelievable effect on our mental and physical health. In this article, learn how your intestinal
How To Deal With Digestive Problems After Changing to a plant-based Diet? You changed to the vegan diet and now are often bloated and have digestive problems? You
How do you free yourself from sugar addiction, frustration eating, and emotional eating Are you an emotional eater? What is emotional eating? Many of us have problems losing
How to cleanse your colon and keep in shape with vegan foods Vegan foods can help to cleanse your colon. Cleansing your body through a colon cleanse program
High-protein recipes can help to lose weight Do High-protein recipes help to lose weight? Yes, this claim is valid. Proteins are excellent allies in the fight against too