Category: Food Consciousness

Ayurveda and the Raw Food Diet Are Ayurveda and the Raw Food diet similar? Ayurveda is a word from the ancient Indian language, Sanskrit, and means “Knowledge of

Vegan vitamin A sources and nutritious recipes. Vitamin A is essential for our body. He needs it, among other things, for the visual process and the development of

Is Vitamin D Vegan? An adequate supply of vitamin D is particularly important for bone health and also supports the immune system.  The human body can produce Vitamin

Can Nutrition Help to Slow Down the Aging Process? Nutrition can help the Elderly to stay vital. Everyone gets older and ages. It is an inevitable fact. We

Did you know that Probiotic-rich food recipes can help to balance your Microbiome? With probiotic-rich food, we can influence our microbiome. Not only in eastern medicine is a

7 Ways to Make Alkaline Diet Benefit You What are the alkaline diet benefits? If you eat an alkaline diet, the premise is that the nutrients in the

Magnesium is essential in our diet – What can it do for you? Are you often hungry or in the mood for chocolate? Do you wake up in

Why do we need Magnesium – Rich Food? We need to eat more Magnesium – Rich food because magnesium deficiency affects many people. The officials claim that there

How To Know If You Have Nutrient Deficiency – Signs of vitamin deficiency The body gives us different signs when something is not working correctly. If you listen

Do we get enough nutrients? Fruits and vegetables lose more and more nutrients. Our food has lost nutrients and quality over the years. How healthy are fruits and